Added plans for this cycle

After these few days of AF, I'm going to be more strict about what I drink. I switched to half-caf coffee a few months ago, so now I'm going to go to complete decaf. Also, no more alcohol. I don't drink very much as it is, so that part will be super easy. The coffee, not so much. Also, I don't drink much water, so I need to work on that. If you drink water, you have to pee, and I don't have that much time for pee breaks at work. I might also look at my food choices to see if any changes need to be made. I don't make terrible food decisions now, in my opinion. The only things I can think of would be eating fewer processed foods, cutting back on sugar some, and going more organic. I wish organic didn't equal expensive. If the nation is so concerned about health care costs, they ought to find a way to make eating healthily less expensive and easier for everyone. I've planted lettuce, tomatoes, and cucumbers so if they grow, I'll have organic salad for next to nothing. That thought really makes me happy. There's nothing better than a simple salad for dinner during the hot summer. Also, school is out in a few days (thankfully), so the stress of work won't be a factor this cycle. With that plus these changes, maybe we'll be successful.